Package includes total of 400 Herbal Capsules:
100 Wind (6am-7am)
100 Blood Purifiers (11am-12pm; with a meal)
100 Nerve (2-3pm)
100 Lax (6-7pm; with a meal)
Take 2 of each for the first 5-7 days; then take 3 of each for the remainder of the cleanse.  
Do not miss a day! Drink 1/2 gallon - gallon a day.
 
Digestive Cleansers.. The digestive system is key to overall health in maintain the appropriate elimination of waste to sustain homeostasis.